Monday, February 7, 2011

Colors of foods in my own kitchen

So a list of the foods in my kitchen and categorizing them into the different colors:
1.  red:  carrots, red bean chinese new year sticky rice cake (yummy), tomatoes, apples
2.  green:  cabbage, celery, green pepper, salad mix, edamame
3.  white:  konnyaku slices (traditional Japanese vegetable-based jelly-like health food), white rice, fried tofu, home-made fries
4.  brown:  brown rice
5.  yellow:  cheese, eggs, mango
6.  black:  dried Chinese mushrooms

Looks like I have all the colors in my kitchen, except "blue", but according to "The Full Spectrum Diet", seaweed products are considered blue/indigo food, therefore I have blue food too in my kitchen - dried seaweed and nori. 

Nice, healthy green diet :)

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